We chat about his life changing time in Japan, intuition, mindfulness, living in his car, creativity and food, flow, Molecular gastronomy and working with the masters, the new chef, vulnerability, moving to Australia and working with Chris Hemsworth, love of music, fear, and of course food plus plenty more!
I love how Sergio talks about changing the relationship with fear. Like us all, sometimes we can allow fear to get the better of us – Sergio however has decided to flip the switch and embrace the fear – allowing himself to use it instead of letting the fear get to him or restrict him. To me this is brilliant as often we hold out the cuffs and let fear guide us, but Sergio encourages us to look deep within and walk through it. Once changing that relationship with fear, Sergio explains it becomes an incredible tool to master “it gives you fire” to succeed and thrive.
“Don’t be afraid of your fears. They’re not there to scare you. They’re there to let you know that something is worth it.” — C JoyBell
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